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How to Give First Aid: A Quick Guide
Knowing first aid can save lives—yours and others'. A little knowledge goes a long way, especially in an emergency. This guide gives you the basics.
1. Safety First!
Before you even think about touching someone, check if it's safe for you.
- Check the area: Is there traffic? Fire? Broken glass? Don't become another casualty!
- Call for help: Dial 911 (US) or your local emergency number. Tell them where you are and what's happening.
- Protect yourself: Wear gloves if you have them. You don't want to catch anything.
2. Checking the Person
Okay, it's safe. Now, gently check the person.
- Are they awake? Tap their shoulder and ask, "Are you okay?" If they answer, great! If not…
- ABCs: Check for breathing. Look, listen, and feel. Is there a pulse? No breathing or pulse? Start CPR immediately.
- Bleeding? Any serious bleeding? Apply direct pressure with a clean cloth.
- Other injuries? Look for broken bones, burns, head injuries—anything else that needs attention.
3. Common Injuries: Quick Fixes
How you help depends on the injury. Here are some common ones:
a) Bleeding
Stop the bleeding:
- Apply direct pressure.
- Raise the injured area above their heart.
- Use a bandage if you have one.
- Serious bleeding? Get help fast!
b) Burns
Cool it down:
- Run cool water over the burn for 10-20 minutes. Not ice water!
- Remove clothing unless it's stuck to the skin.
- Cover with a clean bandage.
- Bad burn? See a doctor.
c) Broken Bones
Keep it still:
- Use a splint or sling to immobilize the area.
- Apply ice to reduce swelling.
- Suspected broken bone? Go to the doctor.
d) Choking
Heimlich Time (maybe):
- If they're conscious and choking, do the Heimlich maneuver (abdominal thrusts).
- Pregnant or obese? Use chest thrusts.
- Unconscious? Start CPR.
e) Wounds
Clean it up:
- Wash with soap and water.
- Apply antibiotic ointment (if you have some).
- Cover with a bandage.
- Deep wound, heavy bleeding, or infection? See a doctor.
4. CPR: The Basics
CPR saves lives when someone stops breathing or has no pulse. It's chest compressions and rescue breaths. Important: Take a CPR class! This is just a quick overview.
- Check breathing and pulse.
- Call emergency services.
- Chest compressions (100-120 per minute).
- Rescue breaths (2 after every 30 compressions).
- Keep going until help arrives or they start breathing again.
5. Your First Aid Kit
You need a good first aid kit! Keep it stocked with:
- Bandages (various sizes)
- Antiseptic wipes
- Gauze pads
- Tape
- Pain relievers (ibuprofen, acetaminophen)
- Antibiotic ointment
- Tweezers
- Scissors
- Gloves
- Emergency blanket
- First aid manual
6. When to See a Doctor
Even after you've helped, get professional medical attention if:
- They lose consciousness.
- Serious bleeding.
- Trouble breathing.
- Severe burns.
- Suspected broken bones.
- Signs of infection.
- Ongoing pain.
7. Keep Learning
First aid changes. Take a class! Get certified! Stay updated. This information is for learning; it's not a replacement for a doctor.
Knowing first aid is empowering. You can help save a life.